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Hypnobabies is a 6 week *complete childbirth education course* using Gerald Kein’s Painless Childbirth techniques instead of simple relaxation, breathing or guided imagery. We use our Hypnobabies Workbook, CDs and hypnosis scripts to train the inner mind that contractions in labor will be felt only as pressure and tightening sensations. Hypnobabies uses the same kind of hypnosis techniques that people employ when preparing for surgery without any medication, which is called hypno-anesthesia. Our classes also teach the Hypnobabies Birth Partners how to fully support our Hypno-moms, although Hypnobabies can also be used very successfully by single mothers.
Our Hypnobabies Home Study Course for Expectant Mothers is for women who want to ENJOY their baby’s natural birth by using hypnosis to eliminate pain and fear, and cannot attend a Hypnobabies Class, or simply want to study on their own. Hypnobabies Home Study Course is an *advanced* Hypnosis for Childbirth course, using CDs and our Hypnobabies Workbook to prepare for birthing with little or no discomfort.
This wonderful two-track CD was created for all our moms who understand that their body knows just how to birth a baby. It is dedicated to the amazing women that are determined to give birth vaginally after a previous Cesarean, in comfort, joy and love!
Track # 1: My VBAC Success – In deep hypnosis, you are given suggestions for vaginal birth preparation, optimal positioning of your baby, strengthening of your uterus, avoiding negativity, and complete VBAC confidence. Taking you farther than you ever imagined with positive re-framing of any fears or concerns, you are allowed to enjoy a daily dose of support and very effective inner training for VBAC success.
Track # 2: VBAC Birth Visualization – In this deeply relaxing visualization, you create your own positive and very successful VBAC birthing, just as you desire it to be. From the start of your birthing throughout the dilation phase and *moving past any challenges from your last birthing*, as well as easily birthing your baby into your own arms, your mental VBAC birthing rehearsal instills a blueprint for success that allows you to fully enjoy your pregnancy with this baby to the fullest. Knowing that your VBAC birth is possible, your inner mind will then create behavior and circumstances that reflect your positive VBAC Birth Visualization’s perfect plan!
Now also available on MP3!
Breech Baby??
Hypnosis is excellent for turning a breech, since the baby is registered by the inner mind as part of the mother! In this deep hypnosis script, you are allowed to relax the muscles and any constriction all around your baby and use effective hypnotic suggestions for turning baby to the vertex, (head down) position, if that is the safest way for baby to be positioned. Baby will let you know! Excellent for midwives to keep for their home birth and birth center mothers, as well as *anyone* whose baby has turned to Breech presentation in late pregnancy or labor.
For the best benefits, you can choose to listen to your Turn Your Breech Baby CD every day until your baby turns head down. The subconscious mind is very powerful and will create more room for baby to turn while listening to your CD, and make muscles much more relaxed as well as direct your baby to turn head down and facing your back. You may want to look into other natural breech turning techniques as well, to augment your Hypnobabies CD. (Slant board, music, the Webster Technique, acupuncture, etc.)
Now also available on MP3!
Recently re-recorded with additional material, our After Your Baby Comes CD was created directly from the requests of many of our moms to have a way to relax and still use positive imagery after their baby came, so it contains deep relaxation, Special Place Imagery, suggestions for deep and peaceful sleep, personal growth as a parent, nurturing your mind and body in this new life, and a calm and confident mothering style.
Now also available on MP3!
Planning a Cesarean birthing? C-Section moms are Hypno-Moms also! You can use hypnosis too, allowing you to feel so much more confident and secure about having major surgery, and how to recover quickly. Hypnosis for surgery is very successful, since the mind and body..are one!
2 CD Set, 3 hypnosis scripts:
1) Birthing My Baby the Cesarean Way: This deep hypnosis script provides many effective suggestions for accepting the decision to have a cesarean birthing, getting ready for successful easy and safe surgery, and feeling positive as well as recovering easily and quickly. Your main-”Hypno-Tool” here is the amazingly effective post-hypnotic cue word for instant relaxation, physical comfort and fear clearing that you can use anytime, to automatically feel confident and relaxed about all events, feelings and outcomes relating to your cesarean birthing. Invaluable!
2) Fear Clearing for a Cesarean Birthing: A fear release session specifically for having a cesarean birth, this allows to you to relax deeply, and instantly release fears and concerns that you may have regarding surgery, your body’s response to it, your medical caregivers, bonding with your baby, etc. Very helpful and comforting.
3) Visualize Your Cesarean Birth: This is a mental Cesarean Birthing Rehearsal! You get to literally “experience” your preparation time, pre-surgery, cesarean surgery, seeing your baby for the first time and your recovery period, in deep relaxation using positive hypnotic visualization, boosting your confidence level, creating a “comfort zone” for your baby’s beautiful birthing.
This CD set also comes with information making a Cesarean birthing more family-friendly!
It has been proven that daily affirmations repeated often can change your life by making your inner “self-talk” only positive! Keeping a positive vision of your pregnancy and birth is important for all expecting women, and this CD helps our moms do just that every day. Listening to constant positive pregnancy and childbirth affirmations as you drive to work, clean up or play with your other children is so comforting and allows you to enjoy your pregnancy to the fullest and prepare for your baby’s birth with confidence. Can be listened to at any time; perfect for going to sleep listening to since you’ll wake up with wonderful feelings of calmness and joy about childbirth.
Track one: 125 Pregnancy and Preparation for Childbirth Affirmations. Begins with wonderful Joyful Pregnancy affirmations for a healthy, safe and comfortable pregnancy and moves on to reinforce your childbirth preparation, techniques and practice with affirmations that allow you to await your baby’s birth with happy anticipation and calm confidence.
Track two: 150 Birthing Affirmations, to be used during labor and birthing. Reinforces your instant relaxation during contractions, and natural childbirth confidence. Very powerful.
Having Twins..and a vaginal birthing?? (YES YOU CAN!) By popular demand, we have created a CD just for YOU, with 2 tracks to enhance your pregnancy and easy vaginal twin birthing.
Track # 1 – Birthing My Twins Naturally is a deep hypnosis session with many enhancements: bringing your babies’ movements into your hypnosis session as deepening and comfort techniques, suggestions for carrying your twins to full term, and your babies *both* being head down and in the perfect position for an easy, comfortable, vaginal twin birthing. There are many confidence building suggestions and cues for you to use as you prepare for your babies’ entrance into the world, including a visualization of the birth itself, and one for being much more comfortable and relaxed throughout your twin pregnancy.
Track # 2- Twin Birthing Affirmations. This wonderful track has no hypnosis inductions – it was designed for you to be able to play it anytime – in your car, while falling asleep at night, during the day…. at any quiet time. The purpose of affirmations of any kind is to keep positive, affirming statements coming in from the outside, at the same time deep hypnotic suggestions are training your inner mind with a new belief system (track # 1). Affirmations neutralize any negative thoughts, comments or influences that you may be exposed to on a daily basis, allowing your confidence level to increase every day, which is *so* important as you prepare for your babies’ vaginal twin births.
Together, these two CD tracks have been very effective at helping our twin moms to remain focused and confident about their twin babies’ births, and experience a much more relaxed, calm and comfortable birthing. Twins CAN be born vaginally, and so much easier!
Now also available on MP3!
Excellent for anyone experiencing Pre-Term Labor, this script brings you deeply into hypnosis and calms down uterine activity, has deep hypnosis suggestions for keeping the cervix closed until at least 37 weeks gestation, (or until it is safest for baby to come out) and allows you to communicate with your unborn baby, programming your inner mind and your little one to work together to keep the baby safe and healthy until it is safe for him/her to be born. Has allowed many a full term pregnancy since the mind controls the body completely!
Now also available on MP3!
This script brings the Birth Partner into a state of relaxation and programs him/her with a special cue that instantly creates a relaxed, calm and confident state of mind and body and a tranquil attitude about pregnancy, childbirth and hypnosis. The cue is then used at any time before, during or after the labor so that the Birth Partner can be relaxed and confident as well. A must for all nervous Hypno-dads, and an incredible gift for every Hypno-mom!
Now also available on MP3!
Hypnobabies Blog – birth stories and information